Category: Sober living

Women especially, but many men also, learn to hold in their stomachs. The result is a constant tension and continual blocking of our internal source of power. This is the area where our digestion and elimination is regulated. When we create stress by holding in our stomachs and have a negative attitude toward this part…

I say minimize the damage and do your best to keep your body at peace without ingesting the known addictive foods – refined sugar being on the top of the list. One way to cultivate a relaxed abdominal area is to practice long deep abdominal breathing. Lie on your back, place your hands on your…

SAMHSA envisions that people with, affected by, or at risk for mental health and substance use conditions receive care, achieve well-being, and thrive. While relapse is Living in a Sober House: Fundamental Rules a normal part of recovery, for some drugs, it can be very dangerous—even deadly. If a person uses as much of the…

But after a years-long struggle with addiction and multiple attempts at treatment, his son, Bruce, died of an accidental overdose in 2011, when he was 25 years old. A number of continuing care studies were not included in these reviews, primarily because they were published after 2010. Maintaining your health and wellness is a key part…

This is because exhaled smoke contains reasonable amounts of cannabinoid metabolites, which are the main components of weed. This is especially possible in a poorly ventilated room or air deficient spaces. A person who may have been involved in second-hand inhalation of smoke- fumes from weed may need marijuana detox before going for a drug…

The actual increase is likely larger because not all overdose deaths that occurred during January–June 2024 had been entered in SUDORS at the time of publication. The half-life of fentanyl (brand name Duragesic) from the transdermal patches is on average 17 hours after patch removal. Therefore, fentanyl drug addiction from the transdermal patchs will last around…